FOSTERING A CHARACTER BUILDING ENVIRONMENT WHERE YOUNG ATHLETES CAN GET ACTIVE- FOCUSING ON STRENGTH, FLEXIBILITY, AND ENDURANCE WHILE BUILDING GYMNASTICS SKILLS, CONFIDENCE, LEADERSHIP AND TEAMWORK THROUGH DISCIPLINE AND RESPONSIBILITY
REC CLASS OFFERINGS
Minis - pre-school age classes focusing on balance, movement, and basic gymnastics skills
Beginner 1 - ages 5-7 focusing on balance, flexibility, basic tumbling, and skill focus.
Beginner 2 - ages 8-12. This level is for athletes that didn't get an early start on their gymnastics career. Focus on basic understanding of body position, tumbling, upper body strength, flexibility.
Advanced 1 - coach recommended - ages 6-12 - for athletes working on more advanced gymnastics skills. A longer class session allows more time for special focus on core strengthening and body awareness training.
TEAM/EXCEL
Mad Minis (pre-team)
Team-levels 3+
Excel- bronze, silver, gold, platinum, and diamond.
These options are coach recommended, practice 1 1/2 - 8 hours a week (depending on level) and can include competition. Please visit with coach Dossett if you think your gymnast is ready for this challenge!
SCHEDULING AND MAKE UPS
Athletes are welcome to make up missed classes during the session. Please talk to a coach about available make-up times.
SCHEDULE A SESSION
700 Washington Ave S
Madison, Lake County 57042
USA
123-456-7890
